Danielle's daily stretching exerise

Danielle's knee contractual is getting serious (unable to straighten her knee), even though she put on the knee brace daily. Taught by her physiotherapist, she is elevated at an angle as shown in the picture. It relieve the strain at her hip allowing her to able to tolerate longer on the knee brace. Danielle put on 3 time a day of 1 hour each.
It a session that not very comfortable, just imagine try to straighten a knee or foot that is already bent.

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